Build your safety net

When we were kids, our safety net were the parents or grandparents or caring adults. As grown ups we find it hard to live with no support. We think we found it in those who care for us, but we only can find it in ourselves. 

We all were loved once, even if we don't remember. We all have a special place, a secret place where we feel safe. That special place is linked to a special time, a connection that nobody can destroy. We know that there we can't be hurt or betrayed. That feeling is our safety net. We may fall... but we know, even then, that we are safe. We can lie down for a moment and decide to try another experience when we're ready.